Our Nutrition Services
Comprehensive online nutrition consultation services designed to support your healthy lifestyle journey.
Individual Online Consultation
30-Minute Session
- Initial nutrition assessment
- Goal setting and planning
- Basic meal planning guidance
- Q&A session
60-Minute Session
- Comprehensive nutrition evaluation
- Detailed lifestyle analysis
- Personalized recommendations
- Meal planning strategies
- Follow-up planning
All consultations are conducted via secure video call with flexible scheduling to accommodate your busy lifestyle.
Book ConsultationPersonalized Meal Plan
4-6 Week Custom Program
- Tailored meal plans based on your preferences
- Shopping lists and meal prep guidance
- Recipe suggestions and alternatives
- Portion control and timing recommendations
- Weekly plan adjustments
- Progress tracking tools
Our meal plans are designed to fit your lifestyle, dietary preferences, and cultural food choices while promoting balanced nutrition.
Get Your PlanOngoing Support & Coaching
Continuous Guidance
- Regular check-in sessions
- Chat support for questions
- Plan adjustments as needed
- Motivation and accountability
- Habit formation support
- Long-term maintenance strategies
Sustainable change takes time. Our ongoing support ensures you stay motivated and on track with your healthy lifestyle goals.
Learn MoreOur Consultation Process
1. Initial Assessment
Complete a detailed questionnaire about your current eating habits, lifestyle, preferences, and goals.
2. Professional Consultation
Meet with our qualified nutritionist via video call to discuss your assessment and create a personalized approach.
3. Custom Plan Development
Receive your tailored meal plan and nutrition recommendations designed specifically for your needs.
4. Implementation Support
Get ongoing guidance and support as you implement your new healthy eating habits.
Ready to Get Started?
Choose the service that best fits your needs and schedule your consultation today.
Contact Us